For Your Life

Intro | Mission | Topics | System | Levels | The Box | Services

OUR TOPICS? Your HOT BOD to INNER GOD or GODDESS:

Enlightenment
  
  • Higher awareness not from ancient religion, but ancient language.
      
  • Higher awareness not for inner fulfillment, but inside and out.
      
  • Spirituality through your physicality, rather than escaping it.
      
  • Vitality and prosperity through your soul, rather than selling it.

    Stress/ Meditation
      
  • Missing links between state of health, state of mind, state of being.
      
  • Meditations made more active and practical.

    Diet/ Nutrition
      
  • Plant-based food plans with fact vs. fad, for weight and health.
      
  • Soul food plans with awareness and playfulness to stick with it.

    Fitness/ Movement
      
  • Science of exercise and energy for your body and life force via:
      
  • World dance moves for strong cardio and weight-loss.
      
  • Gyrotokinetic and yogic moves for soothing stretching.

    Lara Mantra


    A journey of a 1000

    miles begins with

    the 1st

    nap.

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