For Your Life

Intro | Mission | Topics | System | Levels | The Box | Services

OUR TOPICS? Your HOT BOD to INNER GOD or GODDESS:

Enlightenment

		Higher awareness not from ancient religion, but ancient language.
		Higher awareness not for inner fulfillment, but inside and out.

		Spirituality through your physicality, rather than escaping it.
		Vitality and prosperity through your soul, rather than selling it.

Stress/ Meditation

		Missing links between state of health, state of mind, state of being.
		Meditations made more active and practical.

Diet/ Nutrition

		Plant-based food plans with fact vs. fad, for weight and health.
		Soul food plans with awareness and playfulness to stick with it.

Fitness/ Movement

Science of exercise and energy for your body and life force via:

		World dance moves for strong cardio and weight-loss.
		Gyrotokinetic and yogic moves for soothing stretching.

Lara Mantra

A journey of a 1000

miles begins with

the 1st

nap.