About Lara

Bio | Progression | Conditioning | Personal | Photos

I couldn't focus just on carbs, cardio or bodies any longer. I had a booming career as a Nutritionist and Fitness Trainer, filled with regular TV appearances, Hollywood clients, and meetings with bigwigs. If I just stuck with my two successful programs, the options were never-ending. But I found myself veering from big opportunities because my heart was only half there. So I began working with the more mental forces at play in vitality, and progressed into more behavioral coaching for fitness and nutrition, as well as stress-management. But from a psychotherapist Mom and political Dad, I was hungry for something broader, and despite all my "health," I was worn out. Rather than earn more degrees, I deepened my decade of undercover modern spiritual studies (not thru ancient religion, but ancient language.) I apprenticed a great teacher (now creative partner) Michael, exploring life purpose to life force (including my own black holes) all through the soul. Actually, I finally clarified and expanded the more instinctive, spirited principles I had been teaching naturally for holistic health. So I upgraded my first two programs and developed a few more, dedicating a few years to co-writing the more enlightened material, and to practicing it in the hardest place, the crazy NYC lifestyle. I finally got my forte: not just fitness, diet or stress, nor their mentality, but their "spirituality" for more success physically, and in all areas of life. Now I truly united Mind, Body & Spirit.

Lara Mantra

Full life

or

fulfilled life.